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The NASHVILLE STRIDERS Running Club Message Board

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General Forum
General discussion on fitness and health and running.		 38,169 3,823 NCAA XC Champs on Monday: 5 T...
Yesterday at 08:12 PM by MaxPower
Routes and Maps
Post your favorite routes, maps of local routes.		 962 148 Shelby Bottoms "0 Marker?"
10/28/09 at 01:27 PM by Edward
Welcome
Welcome to the Strider Message board. Introduce yourself		 430 91 Oldtimer here
11/17/09 at 11:49 PM by jkb26mi
Nutrition
Favorite Recipes and discussion		 260 43 Nutritional Smoothies for Run...
09/22/09 at 05:19 PM by MarathonDude
Injuries and Prevention
Forum for discussing injuries and way to prevent them.		 610 115 Groin pain
11/17/09 at 11:50 PM by CharlieT
Running Partners
locate running partners in your area		 857 197 For those not running Monkey ...
Yesterday at 03:59 PM by ChuckEastNashville
Area Races
Discuss past and future races		 728 189 Nashville 1/2 Marathon info/P...
11/17/09 at 08:12 PM by hlo
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