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The NASHVILLE STRIDERS Running Club Message Board

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General Forum
General discussion on fitness and health and running.		 38,287 3,836 Garmin 405 vs 305
Today at 10:15 PM by Elly
Routes and Maps
Post your favorite routes, maps of local routes.		 962 148 Shelby Bottoms "0 Marker?"
10/28/09 at 01:27 PM by Edward
Welcome
Welcome to the Strider Message board. Introduce yourself		 430 91 Oldtimer here
11/17/09 at 11:49 PM by jkb26mi
Nutrition
Favorite Recipes and discussion		 260 43 Nutritional Smoothies for Run...
09/22/09 at 05:19 PM by MarathonDude
Injuries and Prevention
Forum for discussing injuries and way to prevent them.		 610 115 Groin pain
11/17/09 at 11:50 PM by CharlieT
Running Partners
locate running partners in your area		 857 197 East Nashville running this w...
11/22/09 at 07:04 PM by ChuckEastNashville
Area Races
Discuss past and future races		 732 191 2009 Rudolph Run - jog stroll...
11/23/09 at 02:32 PM by bk
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Most users ever online was 167 on 07/17/08 at 08:13 PM
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