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The NASHVILLE STRIDERS Running Club Message Board

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General Forum
General discussion on fitness and health and running.		 37,905 3,794 State Cross Country Meet - Sa...
Today at 07:07 PM by allan
Routes and Maps
Post your favorite routes, maps of local routes.		 967 148 Shelby Bottoms "0 Marker?"
10/28/09 at 01:27 PM by Edward
Welcome
Welcome to the Strider Message board. Introduce yourself		 429 88 Nashville Bound from Alaska- ...
Today at 06:35 PM by alaska1
Nutrition
Favorite Recipes and discussion		 261 44 Nutritional Smoothies for Run...
09/22/09 at 05:19 PM by MarathonDude
Injuries and Prevention
Forum for discussing injuries and way to prevent them.		 604 113 Achilles injury
Today at 10:24 AM by runnerguy
Running Partners
locate running partners in your area		 857 196 Trail running- Percy and Edwi...
Today at 11:09 AM by alaska1
Area Races
Discuss past and future races		 715 188 Cougar Crawl
Today at 04:50 PM by HStreet
     9 Active Users: 2 members - 7 guests - 0 invisible
Most users ever online was 167 on 07/17/08 at 08:13 PM
[Detailed List] - allan, sparky
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